Stroking is what you all of the time when you play hockey. But it's much more technical than you might think. Skating instructor Elizabeth Curtiss explains that pressure into the ice and stroke length are the factors that determine speed.
Mohawks are forward-to-backward transitions, from one foot to other foot. If you can do them without slowing down, skating instructor Elizabeth Curtiss says, you'll be a much better defenseman.
Pennsylvania Puck's skating instructor and students take you through the steps necessary to master backward crossovers, from backward pumps, to backward cross and holds, to backward crossovers an...
Crossovers are used to get down the ice quickly and for transitions. Pennsylvania Puck's skating instructor takes her students through basic exercises, pumps around a circle, cross-and-holds, and...
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